Emotions are your personal compass

Emotions are your personal compass

Emotions get the best of us tangled up! Some of us freeze with it. Some of us overexpress it. Some of us hide it.  Some of us fall ill. Some of us eat it.  Our emotions can bother us. We respond to it in twisted ways.All because we do not know how to understand them....
8 Coaching Myths Debunked

8 Coaching Myths Debunked

Deciding to partner with a coach is a critical decision, at the same time it is advisable to enter into coaching with realistic expectations. Over the years coaches have expressed or alluded to some of these and at times I have even been surprised. Here are a few...
The one fountainhead principle for leading strong

The one fountainhead principle for leading strong

Self-care is the foundation of self-leadership. Understanding the psychological and physical aspect of self-care is an essential part of growing as a leader. Some leaders I coach show signs such as these: Feeling tiredness despite sleeping well Feeling rushed and...
Watching your insecurity

Watching your insecurity

When will I be like him? What if I fail? Am I good enough for this? I have stayed with insecurity for atleast 30 years of my life. Had all of the above thoughts. I found my insecurity kept me small.  I kept comparing myself I did not pay attention to my potential I...
Leadership Coaching – This is what happens in 6 months.

Leadership Coaching – This is what happens in 6 months.

I am a psychotherapist and an Ontological coach by training and approach. 16 years of being a coach has been rewarding.  I have walked with senior leaders in designing and creating the life and career they seek. Wiki’s definition of Ontology is this ‘Ontology is the...

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