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Sailaja Manacha’s Leadership Blog

In part 1 of this blog, I enumerated the differences between therapy and coaching, here I explain...

I am a psychotherapist and a coach so this question comes to me quite often. Here is my attempt to...

Emotions get the best of us tangled up! Some of us freeze with it. Some of us overexpress...

Deciding to partner with a coach is a critical decision, at the same time it is advisable to enter...

Self-care is the foundation of self-leadership. Understanding the psychological and physical...

When will I be like him? What if I fail? Am I good enough for this? I have stayed with insecurity...

I am a psychotherapist and an Ontological coach by training and approach. 16 years of being a...

In the month of May, we celebrate all things related to coaching. We dive into an enlightening...

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