The Men’s Circle – the new masculine narrative
Do you relate to any of these?
‘I have many male friends but we talk on the surface.’
‘My partner tells me, she does not feel understood and I need to listen better.’
‘I feel I can be a better parent to my kids, but don’t know how.’
‘I wish to have a healthier relationship with my female friends but feel unsure of myself.’
‘I wish to be more emotionally aware at work but I don’t know where to begin.’
‘I know there is a vulnerable side to me and I don’t know where and how to begin to express it.’
Why this? Why now?
The traditional roles of men as conquerors, providers, and saviors have long dominated the narrative of masculinity. Today those traditional qualities are no longer relevant – in fact, many of these contribute to some of society’s deepest problems like misogyny, patriarchy, gender disparity, violence, and even war.
These narrow images keep men stuck. This has led many men to abandon emotional expression leading them to feel isolated from their own emotions. The lack of role models who embrace both the masculine and the feminine aspects of themselves has only deepened this disconnection.
Families and organizations need men who are unafraid to embrace their full selves. Those proud to show tenderness and empathy as well as their strength and courage.
What we offer
A transformative 5-month growth circle designed exclusively for men who seek to embrace their whole selves.
Safe and confidential space
Our growth circle provides a supportive environment where you can openly share your vulnerabilities, anxieties, fears, and dilemmas without judgment.
Holistic exploration & healing
Over the course of five months, you’ll delve into the aspects of yourself that have been suppressed, ignored and that you have failed to embrace.
Personal growth and renewal
Through guided discussions, activities, and reflective exercises, you’ll gain insights into your true self. This process will help you find peace, renewed strength, and a deeper sense of satisfaction in your daily life.
Community and connection
Build meaningful relationships with other men who are committed to personal growth. Share experiences, support each other, and grow together in a nurturing environment.
The outcomes you create with this program
Emotional Mastery
Learn to embrace and manage emotions such as anger, fear, sadness, shame, and guilt, leading to greater self-awareness and emotional intelligence.
Authenticity
Learn to embrace all facets of yourself, including those traditionally viewed as “soft” or “feminine,” and integrate them into a more complete and authentic version of who you are.
Inner Peace
Develop strategies to manage stress and anxiety by confronting and addressing the underlying issues that have been causing them.
Resilience
Discover a new source of strength that comes from accepting and integrating all parts of yourself, leading to a more balanced and resilient approach to life.
Empathic leadership & emotional intelligence
Cultivate empathy, integrating emotional intelligence into your decision-making and interpersonal relationships.
Enhanced relationships
As you embrace your vulnerability and deeper emotional landscape, you’ll find that your relationships will change — with other men and women.
Empowering conversations at work & home
Develop the tools to engage in meaningful, empowering conversations that foster collaboration and respect.
Healthy power dynamics
Reflect on your relationship with power, control, and privilege, and use this awareness to foster respectful, balanced and caring relationships at home and work.
Balanced life, work, and family roles
Redefine work-life balance, work pressures, and learn to enrich all your familial roles so you can find greater happiness and joy.
Who is this for?
A man of age 30+
- Looking for a support system to explore and express yourself in a safe and empowering space.
- Aspiring to be the role model you wish you had.
- Looking to bring more emotional intelligence to personal and professional roles.
- Seeking to change some long-standing relational and life patterns
- Looking to elevate their relationships as boss/father/colleague/son/partner/friend
Indicative Topics
This structure is flexible and may change based on the group’s needs.
Month 1
Knowing yourself as a man
Exploring masculinity, identity, and father figures. Unpacking myths around sex, gender, and family origins.
Month 2
Navigating emotions
Embracing and expressing anger, fear, sadness, grief, shame, and guilt
Month 3
Power, control & privilege
Reflecting on societal and personal dynamics of power and privilege and how it impacts our personal and professional roles
Month 4
Relationships & communication
Building empathy, resolving conflicts, and fostering healthier connections especially for our personal roles
Month 5
Balancing life, work & family roles
Redefining success, managing stress, and developing a balanced approach to work and family life
Meet the Coaches
Sailaja Manacha
Certified coach & accredited psychotherapist
Founder, Physis
- Sailaja Manacha has 24 years of experience as a psychotherapist, teacher and leadership coach.
- She is an accredited Psychotherapist/ Accredited Trainer of Psychotherapists certified by the International Transactional Analysis Association.
- She is a Master Certified Coach (MCC) from the International Coach Federation (ICF).
- She is a leadership coach and the author of Step Up, a book on women’s leadership.
Sailaja Manacha is an accredited psychotherapist known for her programs and coaching methods that combine psychology with leadership practices. In her work, Sailaja draws from Psychology, Ontology, NLP and Spiritual frameworks as well as rich, real-world experiences.
C. Suriyaprakash
Integrative coach
Founder, Relations
- Integrative Coach, PCC-ICF
- Developmental Transactional Analysis Trainer
- Supervisor, Counsellor, and Facilitator. TSTA-O
- Master Practitioner of NLP and Psychodrama
Over the past three decades, Suriya has embraced an integrative approach with the motto “rehumanise work; revitalise life” synthesising transactional analysis with Vedanta, embodying the values of integrity, dignity, and freedom in serving his clients realize their full potential. His extensive experience includes facilitating teams, coaching entrepreneurs, managers, and leaders, counseling individuals, teaching OB and OD in B-schools, and training and supervising professionals in developmental transactional analysis.
Investment: Rs. 99,946 (Inclusive of GST)
In case, you are keen to be in the circle, fill out this registration form and await contact from us.
Sai and Suriya will meet you in December to check if the circle will be a good fit for you.