I started a while ago to be consistent on a few chosen social media handles. It was a new muscle to develop. There were pains and hiccups, too. I felt encouraged by the responses and engagements, and it fueled my new habits around social media. I kept a few guidelines...
We do not get heard or noticed because we speak too little, in a low voice, and hold a body posture that is low in confidence. Have you been in similar situations of being ignored? Scenario 1 You are in a design meeting, something new is being brainstormed and you...
“Mein toh aisa hi hoon” A statement I heard a friend say often. Indicating that he was ‘made this way’ Wrong. A lie we tell ourselves and others. We are changeable, malleable and made for innovation. Self is where we lead ourselves from. So, innovating the...
My sister and I are going through a reflective course together. It invites deeper conversations around our beliefs, and I was gratefully sitting with insights about how I have changed in a big way. Psychotherapy introduced me to the world of looking back to move...
We play many roles in life and we do it with diligence. Many of us live with guilt because we expect so much from ourselves. We want to be different things to different people. We aspire for perfection. Relaxation. We never seem to have enough of it We say the word...