Self-care is the foundation of self-leadership. Understanding the psychological and physical...
The one fountainhead principle for leading strong
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Watching your insecurity
When will I be like him? What if I fail? Am I good enough for this? I have stayed with insecurity...
Keep It Simple
Simple is beautiful Less is more I am learning to practice this in every area of life. When we...
Self compassion vs Inner Critic: Which one would you feed?
Cut yourself some slack. Too many of us run ourselves down. Riya, my client, often experienced...
Moving beyond the inner critic | Women Leaders
Do you always find yourself second-guessing your ideas, thoughts and decisions?
Are you afraid to try something new because of the fear of failing?