One of the biggest challenges for women today is to be ‘seen’ and ‘heard.’ This simply means putting out there your presence and voice. But most often, we find ourselves unable to be present and voice our opinions.
Do you always find yourself second-guessing your ideas, thoughts and decisions?
Are you afraid to try something new because of the fear of failing?
Presence or ‘being present’ includes several aspects- it means paying attention to ourselves, what arises within us, as well as outside of us, and our capacity to communicate powerfully. A leader who is Present extends a certain quality
All the messages we have scripted into ourselves from our culture, family of origin and by social conditioning show up in specific ways at work. It is a part of us that can pull
Have you ever considered that the body is the space where we experience trust, generate meaning and we connect with family, teams or a community?
Delve into your inner world and develop a deeper consciousness of your mind and body with the help of this grounding exercise.