Leadership Coaching vs Therapy – How Exactly Does it Work? Part 1
I am a psychotherapist and a coach so this question comes to me quite often. Here is my attempt to clarify and share from my coaching practice. The two terms leadership coaching and therapy are sometimes used interchangeably. However, they are distinct. Leadership...
Emotions are Your Personal Compass
Emotions get the best of us tangled up! Some of us freeze with it. Some of us overexpress it. Some of us hide it. Some of us fall ill. Some of us eat it. Our emotions can bother us. We respond to it in twisted ways. All because we do not know how to...
8 Coaching Myths Debunked
Deciding to partner with a coach is a critical decision, at the same time it is advisable to enter into coaching with realistic expectations. Over the years coaches have expressed or alluded to some of these and at times I have even been surprised. Here are a few...
The One Fountainhead Principle for Leading Strong
Self-care is the foundation of self-leadership. Understanding the psychological and physical aspect of self-care is an essential part of growing as a leader. Some leaders I coach show signs such as these: Feeling tiredness despite sleeping well Feeling rushed and...
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